Life Coaching & Physical Exercise
Let us focus on both the external and internal health.
- 2 hr2 hours
- 140 US dollars$140
- Exchange Avenue
As we develop the freedom to find our inner peace, we need to focus on our physical health to better our daily lives. Membership includes: One hour life Coaching sessions working on goals and developing skills to build strengths. One hour of free weights physical exercise in a group setting. A physical trainer will develop an exercise plan for each member. We will exercise in a group setting once a week. Personal work between sessions to develop your best self Pre-session check in to ensure sessions are productive and on track Strengths assessment and review ($150 value) Unlimited text and email support
Exchange Ave, Medford, MA, USA