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LIFE COACHING 

LET US DEVELOP The Full Story

Freedom to find inner peace will open the doors to new beginnings & Possibilities. Are you having a hard time celebrating your successes in life? Do you feel you are truly lost? Do you feel like your career, relationship, business, health, and lifestyle are not where you want them to be? You find yourself turning in a circle instead of moving forward; you think you are moving backward. If so, we are here to help. 
 
Our goal is to help you identified your purpose in life, assisting you in developing a plan that focuses on strengths, goals oriented, meaningful, and self-actualization. Our life coaching program focuses on four elements: Developing healthy habits surrounding our purpose in life, developing a physical exercise plan, developing a healthy eating plan, and learning self-love through a series of photographs of yourself. You made the first and most crucial step in creating your best new life! You have been guided here because you are ready to create change. Let us help you create a fulfilling path. Contact us today for a free 30-minute session. 

LIFE COACHING SERVICE

Let us assist you in developing more healthy habits to bring a more fulfilling life. Our life coaching services will provide you with a constructive plan that will help you view life from a different perspective and find more meaning out of life. Book your free 30 minutes session now to learn more. 

LIFE COACHING & PHYSICAL HEALTH

As we develop the freedom to find our inner peace, we need to focus on our physical health to better our daily lives. Our gold membership will include one hour of one-to-one sessions working on our goals and developing skills to build strengths. We will also provide one hour of free weights physical exercise in a group setting. A physical trainer will develop an exercise plan for each member. You made the first and most crucial step in creating your best new life! You have been guided here because you are ready to create change. Let us help you create a fulfilling path. Contact us today for a free 30-minute session. 

LIFE COACHING/PHYSICAL HEALTH & HEALTHY EATING

As we develop the freedom to find our inner peace, we need to focus on our physical health to better our daily lives. Our platinum membership will include one hour of one-to-one sessions working on our goals and developing skills to build strengths. We will also provide one hour of free weights physical exercise in a group setting. A physical trainer will develop an exercise plan for each member. Moreover, you will be working with a nutritionist to establish healthy eating habits. We will be prepping our meal in a group setting weekly. You made the first and most crucial step in creating your best new life! You have been guided here because you are ready to create change. Let us help you create a fulfilling path. Contact us today for a free 30-minute session.

LIFE COACHING & SELF-LOVE 

 The perfect way to find joy is to detach yourself from everyday life and take time to embrace yourself.

Let us focus on both external and internal health. This unique idea concentrates on learning to love the exterior and inner beauty of ourselves. Furthermore, you will be assigned to a life coach who will help you develop skills to identify your strengths and assist you in living the best version of yourself. Book us now for your free 30 minutes session to learn more. 

RELATIONSHIP COACHING: DATING AGAIN

Whether you are re-entering the dating scene or adding zest to date night this is the package for you. A dating coach might just be the thing you need to help transform your love life. 

As your coach I will help you:

  • Release anger and hurt from past relationships prior to intering new relationship

  • Learn to put  happiness first in relationships 

  • Learn to focus on you and open the door for growth

  • Put fun & playback into your relationship

  • Listen to each other with curiosity

  • Create balance where needed

  • Learn to negotiate & set healthy boundaries

  • Unpack personal baggage that is undermining your relationship

  • Shift behaviors to help you achieve the feelings you want

  • Establish new positive patterns

COUPLES COACHING

Couples Coaching is a positive environment where we actively define what your relationship looks like in order to provide love, intimacy, and happiness for both. Together we will establish your “Best We” from where our coaching will stem. We will focus on what you want, not what you don’t want. More than talking about it we take action. Like a pebble dropped in water small tweaks make for big changes. We focus on your desired future and what you can do, singularly and together, to create it. 

As your coach I will help you:

  • Put fun & playback into your relationship

  • Listen to each other with curiosity

  • Create balance where needed

  • Learn to negotiate & set healthy boundaries

  • Unpack personal baggage that is undermining your relationship

  • Shift behaviors to help you achieve the feelings you want

  • Establish new positive patterns

A NEW START AT LOVE RELATIONSHIPS COACHING

  1. When you take responsibility for who you want to be, it’s incredibly empowering

  2. If you look deeply and honestly at what fears are holding you back and face them head on, it will free you

  3. Setting boundaries is not only healthy and necessary, it’s your right

BUILDING HEALTH AND STRENGTH – The end of a long term relationship or divorce represents a lot of changes. The journey is hard, sometimes scary, and often feels uncomfortable. It is also the start of a new phase in your life. Here lies an amazing opportunity to recreate you. Learn skills to be stronger and happier than before. Enjoy making space for, and learning how to pick, the right person.

To Move Forward You Will Need To:

  • Release anger and hurt

  • Give yourself permission to mourn what you thought would be

  • Rebuild self confidence

  • Learn self-validation and self-fulfillment

  • Re-establish values

  • Define requirements for a new relationship

  • Craft a future of your dreams

BECOMING ALL YOU CAN BE – Whether reaching the finish line, navigating divorce, or already on the other side you deserve a life that makes you happy. Ultimately the only one that can provide that for you is you. As your relationship coach in Massachusetts I will be a strong, insightful and reliable partner helping you to move forward. I am passionate about helping women construct a new chapter they will love. One of the biggest gifts this time can give you is the chance to become your best version of yourself.

Group Session

 This group is a two-month-long group with a free for all atmosphere for members to engage in conversation that focuses on self-actualization, goals-oriented relationships, and developing a plan that emphasizes self-love and happiness. We will meet once a week, and we will plan to address different topics; get ready to learn, share and have fun. Space is limited. Book your session today.   

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